Powerful Choices Podcast: Healthy for the Holidays

Commanding Choices Podcast: Healthy for the Holidays

In this podcast— Healthy for the Holidays "— American Cancer Society Boss of Nourishment and Corporal Activity Colleen Doyle, MS, RD, and Deputy Chief Medical Officer Len Lichtenfeld, MD, offer some tips to help you lower stress and keep off those dreaded holiday pounds. Hint: it involves eating right and getting fixed implementation.